Services
How We Get You Results
As coaches it’s our mission to give you the tools you need for long-lasting success. We know that fitness journeys can be hard which is why we’re here to guide you through it, all you have to do is show up. You will lose more fat and make more progress in our programs than anywhere else as long as you come and stick to the plan.
Semiprivate Personal Training
Our Semi Private Personal Training Program is personal training, but in a very intimate semi-private setting up to just 4 people. This program is for those who aren’t comfortable training in a large group, or who need even more one to one attention. When you sign up for our Semi-Private Personal Training Program you’ll also receive nutrition coaching and support to help align your diet and lifestyle with your goals and needs. In this program you will get strong, build muscle, lose fat, move better, and feel better than ever before, in a more private setting.
Customized group training
Over the years we have mastered the art of running a high-level group training program. Our group sizes are capped at just 16 people so everyone gets the attention they need to train right! In our Customized Group Training Program we modify our program to fit YOUR specific needs and meet you where you’re at! Every exercise you do will be suitable for you, your injury history, mobility restrictions or anything else you might be dealing with. In this program you will get strong, build muscle, lose fat, move better, and feel better than ever before.
Tutela Training Systems Core Four
Our Core Four Principles Will Drive Your Results Forward.
Training
When it comes to training correctly and achieving the results you want, it makes a big difference when you have the right environment to motivate you to continue. Our high level group training and expert coaches offer superior guidance for your fitness goals. And our awesome clients are here to motivate you to show up and keep coming back. When you train at Tutela Training Systems, every strength training session is like a personal training session – because it’s personalized to your goals and your level.
Nutrition/Lifestyle
Bad eating habits are common and usually the biggest obstacle between people and success. You may think that if you exercise hard enough you won’t have to change your diet. That won’t work. Without a healthy diet supporting your physical progress you’ll always be held back from the results that you want. Our trainers provide easy to follow nutrition coaching that supports your fitness on your “off-days” outside of the gym.
Mindset
Transforming your body is a process and some days are harder than others. You may have tried other programs before that didn’t work for you or you may feel that you’re too out of shape to make a difference. But that’s not the case! Our trainers will help you overcome the limiting beliefs that are holding you back from success. The mindset and lifestyle changes that you kake will stick with you outside of the gym!
Recovery
Taking care of your body is vital to your fitness transformation. Muscle is built and fat is lost outside of the gym based on how well you support your physical progress. Our trainers show you how to push yourself and hold yourself accountable, practicing recovery is how you take that training into the real world. This will teach you how to treat your body the other 23 hours of the day.
ARE YOU READY TO START TRAINING WITH US?
Book A FREE Strategy Call
- Discuss your goals and obstacles that are holding you back
- Create a blueprint with our coaches
- Discuss program options to get you started
- Get stronger, healthier, leaner and push yourself beyond limits you never thought possible