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Fitness & Wellness

The Iron Life Podcast #14: The Biggest Training Mistakes I’ve Made and the One Thing You Need to Lose Fat and Build Muscle

 

You may be frustrated with your fitness results.

So you keep searching and searching to find the next best thing.

I could relate. I did that for years until I finally figured out what I really needed to do to achieve the results I wanted.

I obsessed over this shit, so you don’t have to.

On today’s episode of The Iron Life Podcast I share with you the biggest training mistakes and what was learned from each of them so you can start making more progress and working your way towards the body you want.

Click below to listen

http://theironlifepodcast.libsyn.com/14-the-biggest-training-mistakes-ive-made-and-the-one-thing-you-need-to-lose-fat-and-build-muscle

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