Skip to content
Fitness & Wellness

The Iron Life Podcast #66: Attack The Hill with Ray “Cash” Care

My guest on today’s show is Ray “Cash” Care.

Ray is a Navy SEAL, CEO of Conquer, Peak Performance Coach and one of the head coaches of The Project.

We had a powerful conversation that certainly covered a lot of ground.

We discussed:

  • What drove Ray to become a Navy SEAL
  • The one thing that kept him going when he wanted to quit in BUDs
  • How pain can be your greatest asset
  • The mindset of a SEAL
  • How you can either W or L in life (probably not what you think)
  • The four F bombs of life
  • How to “attack the hill” of life

And much more.

Trust me, you’ll want your notebook handy for this one.

Click below to listen.

Enjoy the show

https://theironlifepodcast.libsyn.com/66-attack-the-hill-with-ray-cash-care

Leave a Reply