Fitness & Wellness

We all love a good rags to riches story.

Especially when that story involves a young immigrant boy from Armenia coming to the U.S. unable to speak English and so poor that his family had to eat out of dumpsters to survive.

That young immigrant boy then grew up to create the seven-time fastest growing fitness franchise, become a Wall Street Journal best selling author and mentor nearly 2,000 entrepreneurs to help them build and grow their businesses.

He is Bedros Keuilian.

Over the last few years Bedros has been my coach, mentor and friend. He has helped me in so many ways, and today he shares his incredible story with you, as well has some amazing insight.

On today’s episode of The Iron Life Podcast Bedros and I discuss:

• How Bedros overcame eating out of dumpsters and the poor mentality
• Escaping The Communist Party of Armenia
• Becoming resourceful when you don’t have the resources
• What every entrepreneur needs to do
• The fighter jet vs. crop duster mentality
• How you can change right now

And so much more.

This is an episode that you do not want to miss!

Click below to listen!

http://theironlifepodcast.libsyn.com/16-from-dumpster-diving-to-building-empires-with-bedros-keuilian

You may be frustrated with your fitness results.

So you keep searching and searching to find the next best thing.

I could relate. I did that for years until I finally figured out what I really needed to do to achieve the results I wanted.

I obsessed over this shit, so you don’t have to.

On today’s episode of The Iron Life Podcast I share with you the biggest training mistakes and what was learned from each of them so you can start making more progress and working your way towards the body you want.

Click below to listen

http://theironlifepodcast.libsyn.com/14-the-biggest-training-mistakes-ive-made-and-the-one-thing-you-need-to-lose-fat-and-build-muscle

Back in 2006 I was given an opportunity to work as a strength and conditioning coach.

That opportunity was given to me by my cousin, mentor and renowned strength and conditioning specialist, John Alvino.

John has 27 years experience in this field and is more knowledgeable in regard to the human body than anyone I know.

On today’s episode John and I cover:

• How to get ripped while getting strong AF
• John’s transition from training Pro Athletes to training the general population
• The power physical training has on the mind
• Tapping into your mind to overcome your past

And much more!

John is an absolute wealth of knowledge and his insight can be incredibly useful for you in many areas. Trust me when I say you will not be disappointed.

Click below to listen.

The Iron Life Podcast #12: Get Strong and Shredded with John Alvino

A lot of us suffer from stress and anxiety.

In fact, anxiety can be extremely debilitating for many people.

Sometimes, that anxiety can be so overwhelming that people begin to use drugs and alcohol just to cope with it.

Once the drugs and alcohol come into play, it can become a very slippery slope.

All of a sudden drugs and alcohol take over your life and you have no control.

I’ve seen it happen to close friends, clients and my own brother.

My guest on today’s episode of The Iron Life Podcast is Sam Morris.

Sam is the owner of Telos Lifestyle and personal development coach.

He also suffers from alcoholism and shares his story with you today on this powerful episode.

He discusses what got him into drinking in the first place and how he’s turned his hardships into triumph.

Trust me when I say that you don’t want to miss this episode.

It can help you, a loved one, a co-worker or anyone who wants to transform their life. Not just someone who’s suffering from addiction.

Click below to give it a listen.

http://theironlifepodcast.libsyn.com/10-from-college-athlete-to-alcoholic-to-lifestyle-coach-and-success-with-sam-morris