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Fitness & Wellness

The Iron ife Podcast #55: Your Gym After COVID, Opening for Outdoor Training and The Magic That Happens Through Hard Training

On today’s podcast I discuss what we have done to reopen our facility for outdoor training during the pandemic.

A lot of the new precautions make it difficult to program and train, but we found a way to make it fun and effective while still following the guidelines given by the CDC.

I also dive into the one thing you MUST consider when training outdoors and the certain risks outdoor training presents.

Finally, you’ll learn the most magical thing that fitness and athletics brings to humanity.

Click below to listen.

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