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Fitness & Wellness

The Iron Life Podcast #110: 6 Pillars That Will Change Your Life

On today’s episode I remember my brother, Michael and discusses drug addiction and the pain that comes with it.

I then cover my 6 Pillars of Transformation and how they apply to fitness, addiction, relationships and more.

With that, I dive into the significance of enhancing not only physical health but mental, spiritual and emotional as well, and how you can do that.

This is an episode where you’ll want a notebook nearby.

Click below to listen and enjoy the show.

ILP #110: 6 Pillars That Will Change Your Life


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