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Fitness & Wellness

The Iron Life Podcast #112: How To Get Summer Shredded

Summer is right around the corner.

You want to get shredded!

On today’s show, I lay out the exact blueprint you’ll need to get there. Which includes:

  • How you need to train to get shredded
  • The big training mistake that’s killing your results
  • How to find out how many calories you should eat to get shredded
  • The overlooked component of fat loss

And more!


Enjoy the show.

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