My guest on today’s podcast is Toni Marinucci.
Toni is a Registered Dietitian Nutritionist, business owner and host of the Tips with Toni Podcast.
Today, she joins me on The Iron Life Podcast and drops A TON of knowledge bombs on you.
On this episode we cover:
- Toni’s start as an RD
- Micros vs. Macros
- Intermittent fasting
- Keto
- Vegan
- Optimal omega 6 to omega 3 intake
- Supplements
And a lot more.
Whether you know very little about nutrition or already have some knowledge on the topic, you do not want to miss this info-packed episode.
Enjoy the show.