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Fitness & Wellness

The Iron Life Podcast #44: Bulletproof Your Immune System

With the chaos of the Coronavirus going on, it’s important to be proactive in how you take care of yourself.

We know that washing our hands and avoiding large crowds can help prevent the spread of the virus to some degree.

But what if we do happen to catch it?

I would like to believe that strengthening the f*ck out of your immune system wouldn’t be a bad thing.

On today’s episode I share with you a list of things you can do to enhance your immune system just in case you come across this thing.

It’s better to be proactive and do what you can rather than just sitting back on worrying.

Stay healthy and enjoy the show.

Click below to listen.

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