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Fitness & Wellness

The Iron Life Podcast #89: 20 Years of Coaching, Powerlifting and Changing Lives with Julia Anto

My guest on today’s show is Julia Anto.

Julia is a coach, powerlifter and has been an influence in the fitness industry for 20 plus years.

Today her and I cover a lot of ground on topics like:

  • Advice for young coaches
  • Nutrition
  • Coaching Psychology
  • Powerlifting
  • How & why Julia started in the fitness industry

And much more.

Click here to listen

Enjoy the show.


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