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Fitness & Wellness

The Iron Life Podcast #97: Training, Nutrition, Powerlifting & Mastering The Basics With Laroy Warner

My guest on today’s show is Laroy Warner.

Laroy is a personal trainer and owner of The Iron Camp in Greenwich, Connecticut.

We had a great conversation that you’re going to get so much out of.

Topics include:

  • Laroy’s current training program
  • Ways that you can simplify your training and nutrition
  • Periodizing your nutrition plan
  • The truth about “the basics”
  • Why I should take my own advice

And much more.

CLICK HERE to listen.

Enjoy the show.

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