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Fitness & Wellness

TTS Talk: Episode 1

Welcome to the very first episode of TTS Talk!

This is your go-to YouTube series for everything health, fitness, strength, personal development and mindset. My co-host, colleague and long time friend Ruben Borges and I are prepared to dive deep in helping you transform your body and mind, and share our experiences with you in changing our own lives as well as the hundreds (if not thousands) of people who we’ve worked with throughout the years.

This isn’t just your typical training podcast. We’re going deep in helping you become strong; mentally and physically.

In  Episode 1 of TTS Talk Ruben and I discuss:

  • How we got into training
  • What training does for the mind and spirit
  • What beginners need to do to get started in training

And a whole lot of ball bustin!

Click HERE to watch the full episode.

If you have any questions that you’d like answered on one of our upcoming episodes be sure to drop a comment below and we will be happy to help!

If you liked this episode and found it helpful, it would truly mean the world to us if you would share it with your friends. It’s our goal to make an impact on as many people as possible and we could only do that if you spread the word!

Thanks in advance. Enjoy the show!

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