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Fitness & Wellness

The Iron Life Podcast #38: Fat Loss, Tracking Calories, Training Splits, Building Muscle and More with Ruben Borges

Ruben Borges returns as a guest on The Iron Life Podcast and today we are answering YOUR questions.

On this episode we cover everything from losing fat to building muscle, best way to track calories, Ruben’s favorite sandwich (huh) and more.

As always I had an absolute blast recording with my brother from another and you’re going to love it.

Grab your notebook and get ready to take some notes for this one.

Enjoy the show.

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