My guest on today’s show is Vinny Russo.
Vinny is a a nutrition coach, owner of Team VR and WBFF pro.
We had a great conversation today that covered topics like:
- Omega 3 vs. Omega 6 fatty acids
- Saturated fat
- Gluten
- Lectins
- Inflammation
- The biggest thing you need to do to be consistent with your diet
And much more.
Click below to listen and enjoy the show.