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Fitness & Wellness

The Iron Life Podcast #96: 6 Popular Exercises That Probably Suck For You

On today’s episode of The Iron Life Podcast Chris breaks down six popular exercises that probably suck for you.

Not only does he cover which exercises you should stop doing and why, he also goes into what exercises you can do instead so you can continue to get jacked, melt fat and remain injury free.

Click below to listen.

Enjoy the show.

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